{"id":815,"date":"2026-08-07T20:39:21","date_gmt":"2026-08-07T20:39:21","guid":{"rendered":"https:\/\/thecaregiversadvocate.com\/event\/caregiver-challenge-change-your-life-in-5-days\/"},"modified":"2026-08-14T09:32:10","modified_gmt":"2026-08-14T09:32:10","slug":"caregiver-challenge-change-your-life-in-5-days","status":"expired","type":"event_listing","link":"https:\/\/thecaregiversadvocate.com\/fr\/event\/caregiver-challenge-change-your-life-in-5-days\/","title":{"rendered":"Le d\u00e9fi des aidants \u2013 Changez votre vie en 5 jours"},"content":{"rendered":"<p>\u00c0 tous les aidants qui ont toujours fait passer les autres avant eux-m\u00eames, ce message s'adresse \u00e0 VOUS.<br \/>\u00a0<br \/>\u00c0 quand remonte la derni\u00e8re fois o\u00f9 quelqu'un t'a demand\u00e9 comment tu allais ?<br \/>\u00a0<br \/>Vraiment ?<br \/>\u00a0<br \/>S'occuper d'un proche est l'un des gestes les plus altruistes qu'une personne puisse accomplir, mais aussi l'un des plus solitaires. Le sentiment d'\u00eatre submerg\u00e9 est bien r\u00e9el. L'\u00e9puisement est bien r\u00e9el. Et cette impression de ne plus avoir de temps pour soi ? Elle est bien r\u00e9elle elle aussi.<br \/>\u00a0<br \/>C'est justement pour cette raison que j'ai cr\u00e9\u00e9 le<br \/>\u00a0Le d\u00e9fi des aidants : changez votre vie en 5 jours\u00a0 <br \/>Pendant 5 jours, du 10 au 14 ao\u00fbt<br \/>Nous allons aborder les sujets qui vous pr\u00e9occupent le plus :<br \/>\u00a0Sortir de l'isolement<br \/>\u00a0Vaincre le sentiment d'\u00eatre submerg\u00e9<br \/>\u00a0Se r\u00e9server du temps pour soi<br \/>\u00a0Retrouver l'\u00e9quilibre<br \/>\u00a0Se r\u00e9approprier une partie de sa vie<br \/>\u00a0<br \/>C'est gratuit.<br \/>\u00a0<br \/>C'est flexible.<br \/>\u00a0<br \/>Et cela pourrait tout changer.<br \/>\u00a0<br \/>\u00a0Voici le lien pour r\u00e9server votre place : https:\/\/creative-leader-1529.ck.page\/c14bec285e<\/p>\n<p>Voici le lien pour rejoindre le groupe Facebook \u00ab The Healthy Caregiver \u00bb, o\u00f9 se d\u00e9roule cet \u00e9v\u00e9nement :<\/p>\n<p>https:\/\/www.facebook.com\/share\/g\/1JYWmuxiDg\/<\/p>\n<p>Lundi 10 ao\u00fbt 2026 \u2013 Vendredi 14 ao\u00fbt 2026\u00a0<\/p>\n<p>Tous les jours \u00e0 8 h CDT dans l'\u00e9mission \u00ab Healthy Caregiver \u00bb ; des rediffusions sont disponibles si vous ne pouvez pas nous rejoindre en direct.<\/p>","protected":false},"featured_media":0,"template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_members_access_role":[],"_members_access_error":""},"event_listing_category":[83],"event_listing_type":[54],"class_list":["post-815","event_listing","type-event_listing","status-expired","hentry","event_listing_category-education","event_listing_type-class-training-or-workshop","tca-zone-Q2VudHJhbCBUaW1l"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Caregiver Challenge - Change Your Life In 5 Days - The Caregiver&#039;s Advocate<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thecaregiversadvocate.com\/fr\/event\/caregiver-challenge-change-your-life-in-5-days\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Caregiver Challenge - Change Your Life In 5 Days - The Caregiver&#039;s Advocate\" \/>\n<meta property=\"og:description\" content=\"To every caregiver who has put everyone else first, this one is for YOU.\u00a0When was the last time someone asked how\u00a0you\u00a0were doing?\u00a0Really doing?\u00a0Caregiving is one of the most selfless things a person can do, and one of the loneliest. 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