{"id":858,"date":"2026-08-11T21:43:30","date_gmt":"2026-08-11T21:43:30","guid":{"rendered":"https:\/\/thecaregiversadvocate.com\/directory-listing\/beth-meek\/"},"modified":"2026-08-26T17:13:44","modified_gmt":"2026-08-26T17:13:44","slug":"beth-meek","status":"publish","type":"tca_listing","link":"https:\/\/thecaregiversadvocate.com\/fr\/directory-listing\/beth-meek\/","title":{"rendered":"Beth Meek"},"content":{"rendered":"

Beth Meek, HNC, INHC, est une experte certifi\u00e9e en nutrition holistique et coach en sant\u00e9. Ayant elle-m\u00eame pris soin de deux proches, elle aide les femmes \u00e0 ne pas se perdre dans leur vie lorsqu\u2019elles s\u2019occupent d\u2019un \u00eatre cher. Gr\u00e2ce \u00e0 une approche ax\u00e9e sur l\u2019\u00e9tat d\u2019esprit, \u00e0 des pratiques concr\u00e8tes de bien-\u00eatre personnel et \u00e0 une alimentation \u00e9quilibr\u00e9e, elle aide les aidantes \u00e0 apaiser leur culpabilit\u00e9, \u00e0 retrouver leur \u00e9nergie et \u00e0 se sentir \u00e0 nouveau elles-m\u00eames, avant m\u00eame que leur r\u00f4le d\u2019aidante ne prenne fin.<\/span><\/p>\n

\u2190 Retour \u00e0 la rubrique \u00ab Rencontre avec les auteurs \u00bb<\/a><\/div>","protected":false},"excerpt":{"rendered":"

Beth, titulaire des dipl\u00f4mes HNC et INHC, est une experte certifi\u00e9e en nutrition holistique et coach en sant\u00e9 qui aide les femmes d\u2019\u00e2ge m\u00fbr, aidantes de proche, \u00e0 retrouver leur \u00e9nergie, \u00e0 se reconstruire une bonne sant\u00e9 et \u00e0 donner la priorit\u00e9 \u00e0 leur bien-\u00eatre personnel. Ayant elle-m\u00eame \u00e9t\u00e9 aidante \u00e0 deux reprises, elle allie un accompagnement bienveillant \u00e0 des conseils pratiques en mati\u00e8re de nutrition, d\u2019\u00e9tat d\u2019esprit et d\u2019habitudes durables, afin que les aidantes puissent s\u2019\u00e9panouir \u2014 et pas seulement survivre.<\/p>","protected":false},"featured_media":498,"template":"","tca_listing_category":[88],"class_list":["post-858","tca_listing","type-tca_listing","status-publish","has-post-thumbnail","hentry","tca_listing_category-coaching-for-caregivers"],"yoast_head":"\nBeth Meek - The Caregiver's Advocate<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thecaregiversadvocate.com\/fr\/directory-listing\/beth-meek\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Beth Meek - The Caregiver's Advocate\" \/>\n<meta property=\"og:description\" content=\"Beth, HNC, INHC, is a certified holistic nutrition expert and health coach who helps midlife women caregivers restore their energy, rebuild their health, and prioritize self-care. 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